top of page
Search


Ankle Impingement in Runners
A 45-year-old male marathon runner came into my office with pain in the back of his ankle. It seemed to happen whenever he in creases his...
kgranley
Apr 18, 20223 min read
0 views
0 comments


Why does my Hip Snap?
“My hip snaps when I run more than 5–6 miles. I used to be a ballet dancer and my hips snapped all the time, but now when I run I feel...
kgranley
Apr 18, 20223 min read
0 views
0 comments


Returning to Sports after Covid 19
It is hard to know what to write about in a world that changes so often right now. Some of us are working like crazy now and some have...
kgranley
Apr 18, 20223 min read
0 views
0 comments


Start Spring Right- Give Your Hamstrings a Little Love...
I had a few of you ask about hamstring tendon injuries. That nagging feeling of a high (proximal) hamstring injury is hard to miss....
kgranley
Apr 18, 20223 min read
0 views
0 comments


Achilles Tendon Injuries
Achilles tendon injury is a common condition that causes pain along the back of the leg near the heel (calcaneus) bone where it inserts....
kgranley
Apr 18, 20223 min read
0 views
0 comments


Physiology of Recovery
There is nothing like finishing a long training run, better yet, discussing it with your running buddies. But there is no joy in talking...
kgranley
Apr 18, 20226 min read
0 views
0 comments
bottom of page